new bodies gym welcome to our new site
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our facilities large mixed gyms - ladies only zone - cardio suites - fully equipped olympic gym - power zone - full range of resistance machines & free weights - boxing studio - virtual spin studio - fitness studio - Personal training - easyline circuit - protein & smoothie bar - Sundome - changing and shower facilities - free parking
new bodies class timetable
MONDAY
6.30AM – BOOT CAMP BLAST – VIA ZOOM LINK
9AM – PILATES – VIA ZOOM LINK
10AM – POWER CORE – VIA ZOOM LINK
5PM – HIIT – VIA ZOOM LINK
6PM – BODYTONE – VIA ZOOM LINK
7PM – SPIN – VIA ZOOM LINK
TUESDAY
9AM- POWER 45 – VIA ZOOM LINK
10AM – PILATES – VIA ZOOM LINK
6PM- KETTLERCISE – VIA ZOOM LINK
7PM – SPIN – VIA ZOOM LINK
WEDNESDAY
6.30AM – BOOT CAMP BLAST – VIA ZOOM LINK
10AM – POWER CORE – VIA ZOOM LINK
11AM – SPIN – VIA ZOOM LINK
6PM – BODYTONE – VIA ZOOM LINK
7PM – DANCE FIT – VIA ZOOM LINK
thursday
10am – PILATES – via ZOOM link
11AM – POUND FIT – VIA ZOOM LINK
5PM- HIIT – VIA ZOOM LINK
6pm – KETTLERCISE -via ZOOM link
7PM – SPIN -VIA ZOOM LINK
FRIDAY
6.30AM – BOOT CAMP BLAST – VIA ZOOM LINK
9AM – SPIN – VIA ZOOM LINK
10AM – KETTLERCISE – VIA ZOOM LINK
11.00AM – YOGA – VIA ZOOM LINK
6PM – POWER 45 – VIA ZOOM LINK
saturday
9AM – HIIT BLAST – VIA ZOOM LINK
10AM – SPIN – VIA ZOOM LINK
sunday
DAY OF REST
