Viewing Classes For Tuesday At Buxton Gym..

Step-N-Tone

Step-N-Tone is a fun class using stepping sequences to achieve an aerobic fat blasting workout incorporating resistance exercise using small hand weights and floor exercise to tone all those key areas.

See Below Classes On Tuesday @ Buxton Gym

09:30


Pilates

Pilates teaches you how to use your muscles in a controlled way in harmony with your breathing. It strengthens the whole body with an emphasis on spinal mobility, posture, core strength and overall flexibility, ideal for all levels of fitness.

See Below Classes On Tuesday @ Buxton Gym

10:30


Cardio-Club

Cardio club is dedicated to transforming the day-to-day health and quality of life of older people through group-based exercise classes - such as pulse-raising and chairobics - that improve mobility, social interaction and mental stimulation. We already help many hundreds of older people every month in the high peak and across the community - and that number is growing rapidly.

See Below Classes On Tuesday @ Buxton Gym

13:00


Kettlercise

Kettlercise is a fitness program open to all ages and fitness levels offering fat loss, tone, cardio conditioning, strength, stamina and much more. One piece of equipment, fat burning just got simple!

See Below Classes On Tuesday @ Buxton Gym

17:00

18:00

19:00


Spinning

Spin is a great indoor cycling class. Spin classes are cycle workouts on stationary bikes created to add variety to your workout program. Spin classes are delivered in groups by motivating instructors who make the workout fun and challenging. We use the latest indoor cycle bikes, which are simple to set up and easy to follow for instructions.

See Below Classes On Tuesday @ Buxton Gym

19:00

20:00