Monday:

  • 9.30AM – Pilates
  • 10.30AM – Fat burning Pilates
  • 11.30AM - Advanced Pilates
  • 12.30PM - Kettlercise
  • 5.15PM – Spin
  • 6.00pm – Total body blast

 

Tuesday:

  • 9.30AM - Step N Tone
  • 11.00AM Bokwa
  • 1PM – Cardio Club
  • 5PM - Kettlercise
  • 6PM - Kettlercise
  • 7PM - Kettlercise
  • 7PM - Spin
  • 8PM – Spin

Wednesday:

  • 9.45AM – Spin and abs
  • 11.30am – Chairobics
  • 5PM –  Spin N Abz
  • 6PM – Step and Tone
  • 7PM- NEW circuit training
  • 8pm -Pilates

                                                                                                                                                                                                                            Thursday:

  • 9.30AM Bokwa
  • 3.30pm zumba gold
  • 5.30PM – Thumpercise
  • 6PM – Spin
  • 6.30PM - Kettlercise
  • 8PM – Spin

Friday:

  • 10.30AM – Chair-o-kettles
  • 5.30PM – Spin
  • 7.00PM – Thumpercise

Saturday:

  • 9AM – Pilates
  • 10AM - Kettlercise

Sunday:

  • 9.30AM – Junior Jujitsu