Monday:

• 6.00PM - 30mins Abs Blast
• 7.00PM - Circuit Training

Tuesday:

• 9.00AM - spin blast
• 9.30AM – kettlercise

 

Wednesday:

• 5.30PM - Kettlercise
• 6.30PM - Kettlercise
• 7.30PM - Kettlercise

Thursday:

• 6.00PM – spin & abs blast
• 7.00PM – spin & abs blast

 

Friday:

• No Classes today

Saturday:

• No Classes today

Sunday:      

•             10.00AM -kettercise
•             11.00AM – abs and core