Personal Training

At new bodies gym we offer one to one personal training sessions, weather it is just to help improve your fitness or training towards a goal or event, we can help you get there.

• healthy lifestyle
• improve fitness
• weight loss
• muscle gain
• event training
• body stat’s
• nutrition advice

Weather you want to pay session to session, get discount on block bookings or even share the session with a friend or group, call now and get started.