Feel out of breath when walking up stairs, or to the shops ?
Find it difficult to buy clothes that fit properly ?
unable to complete some everyday activities such as play with the kids or gardening ?
would you like more energy and confidence to feel better about yourself ?
Here at new bodies we don’t count points or calories. our approach to weight loss is simple.
We can help you to make bite-sized changes to your physical activity levels and eating habbits and help you to develop a weight loss plan that is sustainable long term.
We can provide a wide range of nutritional advice and tools to help you overcome weight loss challenges.
You will also be able to increase your activity levels with a range of exercise sessions to suite your ability.
- lose weight and keep it off
- feel more energetic
- improve confidence
- lower health risks .